Acceptance and Commitment Therapy

Michelle Mungo

“Life is hard.” “Whether the struggle is with anxiety, depression, relationship distress, searching for meaning, processing current hurts or past traumas, counseling can be the beginning of a journey toward wellness and personal growth. Most importantly, counseling represents hope.” Michelle’s counseling philosophy is solution focused and goal oriented. She works with individuals and couples utilizing …

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Diana Wolf

“I feel blessed to do this work!” After years in more of an administrative role, Diana truly found herself in this work as a therapist and clinical supervisor. Her therapeutic approach includes humor, honesty, and directness, with an emphasis on Acceptance and Commitment Therapy and Trauma-Informed Interventions. Specialities include ADHD, anxiety disorder, cognitive behavioral therapy, …

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